One Power Yoga is a community offering yoga classes in heated room. Our mission is to inspire a transformation of mind, body & soul. We welcome all levels.
Yoga Classes
Power Yoga
An energetic Vinyasa flow inspired by JIP ( Journey into Power)
Power Blast
A power yoga class incorporating light weights, squats, core and cardio bursts.
Beginner power
Designed to introduce brand new yogis to power yoga. Learn the methodology, poses & breathwork in order to feel comfortable in any yoga class. Experienced yogis can benefit in this class building stamina & working on alignment through the foundations of power yoga.
Slow Flow
A Vinyasa flow at a more moderate pace. Build stamina and endurance while spending more time in the Asana poses.
Yin
A passive yoga practice consisting of a series of poses which are held anywhere from 3-7 minutes. This practice invites surrender.
Pricing
$20 – Drop in
$89 – 5 class card
$129 – Monthly autopay
$139 – 1 month unlimited
$159 – 10 class card
Guidelines
Please pre-register for class before attending. Spaces are limited.
Come to class with a mat, water, and towel. It is recommended that students show up 15 minutes before class begins to set up
Please cancel within 24 hours of a booked class.
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