One Power Yoga is a community offering vinyasa classes in a heated room. Our mission is to inspire a transformation of mind, body & soul. We welcome all levels.
Yoga Classes
Power Yoga
An energetic vinyasa flow.
Power Blast
A high energy power yoga class incorporating vinyasa flow with cardio, toning and core.
Beginner power
Designed to introduce brand new yogis to power yoga. Learn the methodology, poses & breathwork in order to feel comfortable in any yoga class. Experienced yogis can benefit in this class building stamina & working on alignment through the foundations of power yoga.
Vinyasa
Aligning breath to movement throughout a continuous yoga flow to attain balance in the mind and body.
Slow Flow
A Vinyasa flow at a more moderate pace. Build stamina and endurance while spending more time in the Asana poses.
Pricing
$19 – Drop in
$79 – 5 class card
$129 – Monthly autopay
$139 – 1 month unlimited
$149 – 10 class card
Guidelines
Please pre-register for class before attending. Spaces are limited.
Come to class with a mat, water, and towel. It is recommended that students show up 15 minutes before class begins to set up
Please cancel within 24 hours of a booked class.
Stay Connected
Sign-up for News and Specials: