News & Events

September 19th 11-1pm with Ignite Sadhana Join us for a workshop focused on breathwork, commitment and cold exposure. This session begins with an introduction to specific breathing patterns designed to increase energy and reduce stress. Following the breathwork, cold exposure will be used to train the vascular system and build resilience. This technique is designed…

200 Hour Yoga Teacher Training Join us this Fall (October 2025- February 2026) for yoga teacher training. Kim along with the OPY staff and special guests will host this training. Whether you want to teach yoga or simply deepen your yoga practice, this training is an opportunity to step into possibility. All information is on…